In this episode, Janet and Nikki chat with Theo St Francis & Stephanie Behrendt Comella about the process of recovering from a spinal cord injury (SCI) and their project Zebra Fish Neuro.
About Stephanie Behrendt Comella
Stephanie has engaged in over 15,000 hours working directly with individuals with spinal cord injury and other neurological disorders. She was first introduced to Pilates in 2014, which forever changed her thinking about spinal cord injury rehabilitation.
Stephanie graduated from University of California, Davis in 2011 with a B.S. in Exercise Biology. She studied sports medicine and exercise-based rehabilitation as an intern with the university's Division I athletes. After graduation, Stephanie served as a Neuro Exercise Therapist and Manager at a spinal cord injury & neurological disorder specialty gym in Pleasanton, CA for almost 5 years before starting a Pilates-based SCI recovery program – AbsoluteENDEAVOR – at Absolute Center in Lafayette, CA in 2015.
She blends her formal education, vast experience with SCI, and training in Pilates and mindful movement to provide a unique style of training that is focused on body re-connection.
About Theo St. Francis
Theo has been exploring the vast landscape of body-reconnection since his 2013 injury at the start of his Mechanical Engineering and collegiate swimming careers at MIT. Having the trajectory of his healing completely redirected by his practice of Pilates, Theo is now working on ways for others to benefit from the same effective therapy.
Theo is the author of TheOvercoming blog, where he shares the journey of reconnecting to his body. Since he first read Calais-Germain's Anatomy of Movement textbook while in a cervical collar at inpatient rehab, he has approached his healing as a research project on which his life depends.
Having sought out and worked with Pilates instructors around the country on his healing journey, Theo seeks to blend various mindful practices to discover which ways best reconnect a paralyzed body. He lives to problem-solve and cannot wait to resume his studies in Mechanical Engineering at MIT.