In this episode, Janet and Nikki talk with Benjamin Degenhardt about his perspective and research of the traditional Pilates work and how it fits into the modern movement world.
About Benjamin Degenhardt
Benjamin Degenhardt has been involved in Pilates and movement training for more than 15 years and is the founder of 360° Pilates, an educational resource and program synthesizing the original Pilates method with modern knowledge on movement, health, and fitness training.
Benjamin presents his work at conferences and training facilities around the world and is the mastermind behind the annual March MATness social media campaign. He is currently in the process of finishing and publishing 360° Pilates Mat, a smartphone app for matwork practitioners. To learn more about Benjamin, visit www.benjamindegenhardt.com.