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Moving Well Podcast

The Moving Well Podcast gives you fitness advice for efficient, effective and pain free exercise.
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Mar 10, 2017

In this bonus episode, Nikki interviews Janet about how she got her start in fitness.

They cover:

  • Her fitness philosophy
  • Her experiences as a initially unwilling group fitness instructor, Pilates teacher and fitness educator
  • How she'd like the see the fitness industry evolve 
  • The differences in fitness in Canada vs the US

 

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